About us About us

Progressing through Therapy is a black-family-owned mental health practice in Greensboro, NC serving the Piedmont Triad and the surrounding area since 2016.


Progressing through Therapy employs one licensed clinical mental health counselor, one licensed clinical mental health counselor associate, as well as we have one graduate school interns.  Our licensed and non-licensed staff members are trauma-informed trained.


You are probably asking yourself – What is trauma-informed care? 


Yep, sounds like a fancy way to try and sell you on a hope and a dream.  Rest assure we are not trying to sell you on a hope or a dream.  We are simply providing a safe space for you to challenge the conditioned thinking and learned behaviors that impact your ability to live your best life.


Trauma-Informed Care (TIC) is an approach that accepts that most individuals have more than likely experience a trauma, directly or indirectly.  Trauma-Informed Care recognizes the presence of trauma symptoms and acknowledges the role trauma may play in an individual’s life.


Keep in mind a trauma is not always physical abuse such as beatings, community violence, or sexual rape, molestation, or assault.  A traumatic event is a situation that altered your sense of safety, security, and stability.


Our licensed clinicians are trained in learning your language such as but not limited to family language, culture language, learned behaviors, and conditioned thinking that guide your thoughts, feelings, and actions.


We utilize techniques from cognitive-behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavior therapy (DBT), reality therapy, existential therapy, and expressive arts therapy to coach clients in identifying the disconnect between the thoughts, feelings, and actions.

We accept self-pay.

We accept major insurance companies including:
Blue Cross Blue Shield,
Optum/United Healthcare,

If you are looking to schedule an appointment or inquire about services,
complete the Appointment Inquiry Form (below).
For all other matters, email us at execadmin@progressingthroughtherapy.com

Appointments Accepted

Sunday 10 am to 5 pm
Monday 10 am to 5 pm
Tuesday 10 am to 5 pm
Wednesday 1 pm to 3 pm