Description

Movement with Asya
Saturday, April 15, 2023
1:00 pm – 2:30 pm
$20.00
Movement can improve mental health and overall wellness.
Movement assists with depression, anxiety, PTSD and ADHD show improvement with movement.
Movement releases the positive hormones Serotonin, Dopamine, Endorphins, Oxytocin into the body reducing stress and anxiety levels while boosting mood.