Saturday, April 15, 2023, Saturday, February 18, 2023, Saturday, March 18, 2023
3rd Saturdays of each month
11:00 am – 11:45 am
45-minute Slow Flow Vinyasa yoga.
This course is open to all ages and all mobility levels.
Covering the basics of yoga, relaxation, and deep breathing techniques
Yoga Mats & Yoga Blocks included