“It’s Not You, It’s What Happened to You” is a 5-week cognitive behavioral group empowering women to initiate the termination process of no longer suppressing feelings and emotions related to their respective trauma while developing “healthy” coping skills and creating “boundaries”, propelling women from survivor mode to thriver mode with the goal of breaking intergenerational trauma.
Due to the nature of therapeutic educational groups, we do not allow for visitors.
Fall 2022
Sunday
Monday
Tuesday
Wednesday
10 am to 6 pm
10 am to 6 pm
10 am to 6 pm
1 pm to 5 pm