Description
This membership includes 1 therapy session per month, offering clients a consistent and supportive space to maintain emotional wellness and stay grounded throughout the year. It is designed for individuals who prefer a steady monthly check-in rather than weekly sessions, making it a flexible and accessible option for ongoing therapeutic support.
Many clients choose the Maintenance Check-In Tier after completing more intensive work or reaching a stage where they feel stable but still value a regular therapeutic connection. This monthly session provides a dedicated space to reflect, process, and receive guidance before stressors accumulate. It helps prevent regression, supports long-term growth, and allows you to stay aligned with your goals while enjoying a predictable, budget-friendly monthly rate.
Because this membership is part of the Direct Mental Health Care (DMHC) model, it offers several unique advantages. No insurance is involved, which means no required diagnosis, no claims submitted, no treatment summaries, and no possibility of your information being reviewed by an outside party. You receive complete privacy and autonomy, with therapy that centers on your needs – not insurance requirements.
The Maintenance Check-In Tier is ideal for:
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Clients who have completed higher-frequency therapy
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Individuals seeking continued accountability and emotional check-ins
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Those managing stress, transitions, or personal goals
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Anyone wanting predictable, accessible care with full confidentiality
Membership includes priority scheduling, a fixed monthly fee, and the ability to maintain a long-term therapeutic relationship in a way that respects both your time and your emotional bandwidth.
This tier supports your ongoing wellness and provides a consistent anchor throughout the year – giving you space to process, recalibrate, and continue growing with the guidance of a licensed mental health professional.
Includes:
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- 1 therapy session per month
- Predictable fixed monthly rate
- Priority scheduling within your tier
- No insurance billing or diagnosis requiredInsurance FYIs
